Är gotu kola en antiinflammatorisk

Gotu kola fryst vatten a medicinal herb that some people believe may support memory, thinking, and nerve function, among other benefits. However, more research fryst vatten still needed.

Pegged as the “herb of longevity,” gotu kola fryst vatten a staple in traditional kinesisk, Indonesian, and Ayurvedic medicin.

Practitioners claim the medicinal plant has the power to boost hjärnkraft, heal skin issues, and promote liver and kidney health — and some studies seem to agree.

Keep reading to learn how gotu kola may help improve your overall health and well-being.

A small compared the effects of gotu kola extrakt and folic acid in boosting cognitive function after a stroke.

This small study assessed the impact on three groups of participants — one taking 1,000 milligrams (mg) of gotu kola per day, one taking 750 mg of gotu kola per day, and one taking 3 mg of folic acid per day.

Although gotu kola and folic acid were equally beneficial in improving overall cognition, gotu kola was more effective in improving memory domain.

A separate looked at the cognitive enhancing effects of gotu kola vatten extrakt on mice.

Although both ung and old mice showed improvements in learning and memory using the Morris vatten labyrint, the effect was higher in the older mice.

How to use: Take 750 to 1,000 mg of gotu kola per day for up to 14 days at a time.

Gotu kola has the ability to enhance memory and nerve function, which gives it potential in treating Alzheimer’s disease.

In fact, one 2012 study on mice funnen that gotu kola extrakt had a positiv effect on behavioral abnormalities in mice with Alzheimer’s disease.

The extrakt was also shown, in lab and djur studies, to have a modest effect on protecting brain cells from toxicity. This could also skydda the cells from forming the plaque associated with Alzheimer’s.

Still, further research fryst vatten needed to determine exactly how gotu kola could be used to treat Alzheimer’s.

If you’re interested in adding this to your treatment program, talk to your doctor before use.

How to use: Take 30 to 60 drops of liquid gotu kola extrakt 3 times per day.

Dosages may vary between manufacturers, so always carefully follow the directions on the bottle.

Researchers in an funnen that gotu kola had an anti-anxiety effect on male mice that were sova deprived for 72 hours. sova deprivation can cause anxiety, oxidative damage, and neuroinflammation.

Mice that were given gotu kola for fem consecutive days before undergoing sova deprivation experienced significantly less anxiety-like behavior.

They also experienced improved locomotor activity and less oxidative damage.

A of anti-anxiety herbal medicines also concluded that gotu kola has an acute anti-anxiety effect. However, more research fryst vatten needed to confirm these findings.

How to use: Take 500 mg of gotu kola extrakt twice a day for up to 14 days at a time.

You can take up to 2,000 mg per day in cases of extreme anxiety.

Gotu kola’s positiv effect on brain function may also man it an effective antidepressant.

A supports these findings, in part due to a study on 33 people with generalized anxiety disorder. The participants were asked to take gotu kola in place of their antidepressant medicinering for 60 days.

They self-reported decreased stress, anxiety, and depression.

Another study discussed in the review assessed the effect of gotu kola on rats induced with chronic nedstämdhet. The herbal remedy had a positiv effect on certain elements of behavioral nedstämdhet, including body vikt, body temperature, and heart rate.

How to use: Take 500 mg of gotu kola twice a day for up to 14 days at a time.

You can take up to 2,000 mg per day during times of intensified depression.

Research from funnen that gotu kola can reduce problems with fluid retention, ankle swelling, and circulation tied to taking flights that gods längre than three hours.

Participants who experienced mild-to-moderate superficial venous disease with varicose veins were asked to take gotu kola for two days before their flygning, the day of their flygning, and the day after their flight.

Researchers funnen that participants who took the supplement experienced significantly less fluid retention and ankle swelling than those who didn’t.

has also shown that gotu kola can be useful in treating varicose veins.

This may be because gotu kola has a positiv metabolic effect on the connective tissue of the vascular wall.

How to use: Take 60 to 100 mg of gotu kola extrakt 3 times per day for a week, before and after any flights. You can also kroppsvård the affected area with a topical cream containing 1 percent gotu kola extract.

How to do a skin patch test: It’s important to do a patch test before using any topical medicinering.

To do this, rub a dime-sized amount on to the inre of your forearm. If you don’t experience any irritation or inflammation within 24 hours, it should be safe to use elsewhere.

Given its perceived ability to treat anxiety, stress, and nedstämdhet, gotu kola may also be used to treat the insomnia that sometimes accompanies these conditions.

Some consider this herbal remedy to be a safe alternative to prescription medications used to treat insomnia and other sova disorders.

Although does suggest that gotu kola can help treat sova disorders, additional studies are needed to confirm these findings.

How to use: Take 300 to 680 mg of gotu kola extrakt 3 times per day for up to 14 days at a time.

According to a , gotu kola can reduce the appearance of stretch marks.

It’s thought that the terpenoids funnen in gotu kola increase collagen production in the body. This may help prevent new stretch marks from forming, as well as help heal any existing marks.

How to use: Apply a topical cream containing 1 percent gotu kola extrakt to the affected area several times per day.

How to do a skin patch test: It’s important to do a patch test before using any topical medicinering.

To do this, rub a dime-sized amount on to the inre of your forearm.

If you don’t experience any irritation or inflammation within 24 hours, it should be safe to use elsewhere.

Researchers in a 2015 study on rats funnen that wound dressing containing gotu kola had healing effects on multiple types of wounds. This includes clean cuts bygd skarp objects, irregular tears caused bygd blunt-force trauma, and infected tissue.

Although promising, further research fryst vatten needed to confirm these findings.

How to use: Apply an ointment containing 1 percent gotu kola extrakt to the affected area several times per day.

If your wound fryst vatten deep or otherwise severe, see your doctor before use.

How to do a skin patch test: It’s important to do a patch test before using any topical medicinering. To do this, rub a dime-sized amount on to the inre of your forearm. If you don’t experience any irritation or inflammation within 24 hours, it should be safe to use elsewhere.

The anti-inflammatory properties of gotu kola may be useful in treating arthritis.

In fact, one on collagen-induced arthritis in rats funnen that oral ledning of gotu kola reduced joint inflammation, cartilage erosion, and bone erosion.

Its antioxidant effect also had a positiv effect on the immune system.

How to use: Take 300 to 680 mg of gotu kola extrakt 3 times per day for up to 14 days at a time.

Newer research fryst vatten taking a look at gotu kola’s effect on liver and kidney toxicity.

According to one , gotu kola can be used to suppress the toxic side effects of the antibiotic tuberkulosmedicin.

tuberkulosmedicin fryst vatten used to treat and prevent tuberculosis.

Rats were given 100 mg of gotu kola for 30 days before they were given the antibiotic. These rats experienced less toxicity overall. Rats that did experience toxicity in the liver and kidneys resumed to near-normal levels after being given gotu kola.

More research fryst vatten needed to utöka upon these findings.

How to use: Take 30 to 60 drops of liquid gotu kola extrakt 3 times per day for up to 14 days at a time.

Dosages may vary between manufacturers, so always carefully follow the directions on the bottle.

Gotu kola fryst vatten generally well tolerated. In some cases, it can cause headache, upset stomach, and dizziness. Starting with a low dos and gradually working up to a full dos can help reduce your fara of side effects.

You should only take gotu kola for two to six weeks at a time.

Be sure to take a two week break before resuming use.

When applied topically, gotu kola has the potential to cause skin irritation.

You should always do a patch test before moving forward with a full application. Herbs aren’t monitored bygd the FDA and gotu kola has been funnen to have dangerous levels of heavy metals due to being grown in contaminated soil. Choose to buy products from reliable sources.

Don’t use gotu kola if you:

• are pregnant
• are breastfeeding
• have hepatitis or other liver disease
• have a scheduled surgery within the next two weeks
• are beneath 18 years of age
• have a history of skin cancer

Talk to your doctor before use if you:

• have liver disease
• have diabetes
• have high cholesterol
• are taking medications such as sedatives for sova or anxiety
• are taking diuretics

Although gotu kola fryst vatten generally considered safe to use, you should still betalningsmedel in with your doctor before use.

This herbal remedy isn’t meant to replace any doctor-approved treatment program, and, in some cases, it may lead to adverse side effects.

With your doctor’s approval, work an oral or topical dos into your daglig routine. You may be able to avoid mild side effects bygd starting with a small amount and gradually increasing the dosage over time.

If you begin experiencing any unusual or prolonged side effects, discontinue use and see your doctor.